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Attitude is the most important word in any language. Surely not. Well William James once said that: “Attitude was the greatest discovery of his generation… that human beings can alter their lives by altering their attitude”. William James But attitude is not just about how you think. Attitude is a truly magical word. It’s a […] Read more
What are the benefits of daily meditation? Despite decades of conflicting information, research studies now show us the benefits of practicing meditation regularly. What’s the need for meditation? Despite the whole mental health awareness and well-being revolution over the past twenty years or so, people tend to neglect their most precious and creative asset: Their […] Read more
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