Category: Living in moderation
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Osho’s top 5 meditation hacks that work like magic
Do meditation hacks really work? Well, if you’ve ever tried to meditate and struggled to make any progress, then I know how you feel…….
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Yin and Yang Healing the Warrior Within
Yin and yang is more than just a symbol. ☯️ In fact, it’s a key principle in Ancient Chinese medicine. Check out my new guest post on Spiritual Journey healing.
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4 TOP research -based benefits of daily meditation
What are the benefits of daily meditation? Despite decades of conflicting information, research studies now show us the benefits of practicing meditation regularly. What’s the need for meditation? Despite the whole mental health awareness and well-being revolution over the past twenty years or so, people tend to neglect their most precious and creative asset: Their…
Attitude Coach 