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How to conquer your monkey mind and expand your horizons
It sounds a bit funny, but we all have a ‘monkey mind’. It exists within all of us. Its purpose is to keep us safe, protected and comfortable. Similar to us, primates need to survive. They are social animals that strive to stay safe and avoid danger! And we share a lot in common with […]
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How our attitude to climate change can save the world!
Climate change is really happening. But facts and figures don’t give you the full picture. That’s why change starts with knowledge and understanding about the situation.
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Building a new blog is never easy. But many people are concerned about how many “likes” and “followers” they have. The truth is life is not a popularity contest and building a blog takes time.
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Osho’s top 5 meditation hacks that work like magic
Do meditation hacks really work? Well, if you’ve ever tried to meditate and struggled to make any progress, then I know how you feel…….
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My ungrateful Life……..
Are you ungrateful? If I’m being honest, life can be very challenging and it’s easy to be ungrateful when things don’t work out.
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Top #5 tips you must apply now to make positive affirmations work
I know that some people think that positive affirmations don’t work. The truth is that people are doing affirmations all the time. Your thought’s are all types of affirmation or statement. They influence how you feel and behave.
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5 best ways to hold yourself accountable (without negativity)
Who wants to be accountable? The answer is probably no-one. The truth is that it’s so much easier to coast through life without holding yourself accountable.
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Yin and Yang Healing the Warrior Within
Yin and yang is more than just a symbol. ☯️ In fact, it’s a key principle in Ancient Chinese medicine. Check out my new guest post on Spiritual Journey healing.
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What did Einstein’s imagination quote really mean?
Einstein was very famous for his imagination quote. It’s mind-blowing! If you’re wondering which Albert Einstein imagination quote? Then check out this knowledge bomb.
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Why gratitude is misunderstood…
I recently went to an Italian restaurant to celebrate Mother’s Day. At the end of the meal, I was handed a chip and pin reader by the waiter to pay the bill. After putting in my card, the chip and pin reader gave me the instruction add gratuity 10% yes or no? You have to understand that it’s Scotland. Tipping is not the norm, it’s not expected like in Canada or the United States.
Change your attitude change your world!
Attitude Coach 