How can you release your infinite potential in a world full of fear? Well let’s put it another way, how can you find the energy to transform your life and get back on track now?
When you’re challenged by fear and adversity, moving forward can be difficult. Your beliefs about fear create more fears, anxiety, and stress. Releasing your infinite potential requires a change of attitude.
Fear upsets the status quo, but when you give up the effort of worrying about it, then you have more energy. This gives you a boost!
This energy can be put to beneficial use. The good news is you don’t have to relive the same challenges again. Give up the effort. Worrying is exhausting and a waste of time!
1. Disconnect from thinking about problems
Thinking the same negative thoughts will only make your problems worse. You don’t have to be a Zen Master to disconnect or switch off.
Letting go or relaxation is a skill that will enable you to chill out and recharge your batteries. Why not try listening to Alpha binaural beats on YouTube?
2. Tell yourself a different story
Everybody talks to themselves in a differently way. This internal dialogue is influenced by how you feel, and this is subject to the fluctuation of your mood.
Your thoughts about what is happening now are shaped by your story or narrative about the past.
People often tell themselves a familiar story rather than creating something new and more exciting. This is such a shame because who wants to listen to the same old boring story?
3. Waiting is a waste of time!
Don’t rely on your life situation to change by itself. You may wait a long time!
Instead create positive change by telling yourself a new story. Design your life the way you want it to be.
Master the art of visualisation and shape your life the way you want. Shut your eyes and daydream what you want to manifest.
Manifestation starts from inside your mind. Feel good before you practice visualisation. This makes the process so much easier.
5. Practice makes perfect
Make visualisation or daydreaming your new habit. But don’t just use the skill to manifest your big goals. Start small with this.
Learn a new practical skill and practise visualising the process in your mind as well.
As you progress, notice how much easier learning becomes with visualisation. It’s a gamechanger!